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	<title>MyCycling</title>
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	<link>http://www.mycycling.com</link>
	<description>Ride Faster - Guaranteed</description>
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		<title>6 Specific Cycling Climbing Sessions</title>
		<link>http://www.mycycling.com/392/6-specific-cycling-climbing-sessions/</link>
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		<pubDate>Fri, 25 Sep 2009 00:40:44 +0000</pubDate>
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		<description><![CDATA[Being able to climb well is often times an enigma of sorts. Even if you feel like you are going OK, your true form is shown on the mountains. As is often seen on the big climbs at the tour.
Being able to climb well is a combination of physical condition (including your weight) and mental [...]]]></description>
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		<title>9 Specific Cycling Sprinting Sessions</title>
		<link>http://www.mycycling.com/384/9-specific-cycling-sprinting-sessions/</link>
		<comments>http://www.mycycling.com/384/9-specific-cycling-sprinting-sessions/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 00:22:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.mycycling.com/?p=384</guid>
		<description><![CDATA[It&#8217;s probably not unrealistic to say that 85%+ of bike races end in some kind of sprint finish. Even if it&#8217;s just a small group mix-up. That&#8217;s why it&#8217;s absolutely critical that even if you&#8217;re not naturally considered a sprinter, you need to sharpen your game if you want to win races.
Both Luke and I [...]]]></description>
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		<title>New Rapid Results Programs</title>
		<link>http://www.mycycling.com/382/new-rapid-results-programs/</link>
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		<pubDate>Sun, 06 Sep 2009 00:09:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.mycycling.com/?p=382</guid>
		<description><![CDATA[Have you ever been roped into doing some kind of cycling event in a weak moment, only to realize the next day that it&#8217;s only a few weeks away and you&#8217;re not riding quite as well as you would like to be?
We figure this must happen given the amount of feedback we get on this.
As [...]]]></description>
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		<title>Century Ride Program Added</title>
		<link>http://www.mycycling.com/288/century-ride-program-added/</link>
		<comments>http://www.mycycling.com/288/century-ride-program-added/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 11:59:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.mycycling.com/?p=288</guid>
		<description><![CDATA[Good news!
If you&#8217;ve had the crazy idea that you want to ride a 100 mile but don&#8217;t know where to start in preparation for it, you&#8217;re in luck.
We found out that a lot of people are hunting on the web for these century ride programs, but are coming up short. So we created one and [...]]]></description>
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		<title>MyCycling Launched!</title>
		<link>http://www.mycycling.com/286/mycycling-launched/</link>
		<comments>http://www.mycycling.com/286/mycycling-launched/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 11:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.mycycling.com/?p=286</guid>
		<description><![CDATA[We&#8217;re proud to announce that MyCycling.com has just launched.
It&#8217;s taken us way longer than we hoped to get this off the ground. We started off thinking that we&#8217;d keep it simple. However, as we got further into the project we kept coming up with ideas to add to the membership.
I guess we tried to look [...]]]></description>
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